Welcome to Dzamling Gar!

At Dzamling Gar we have many things to offer you such as Yantra Yoga (Tibetan yoga of movement), Meditation, Khaita Joyful Dances, Vajra Dance (Moving Meditation) and more.

You can also visit us and enjoy our beautiful gardens and take a relaxing walk in the surroundings.

If you want to be informed about activities and courses open to the public, contact our Infopoint https://dzamlinggar.net/infopoint or by phone at +34 922 723 673. We invite you to join our mailing list to stay updated.

Newcomer’s Program


Welcome to the 10 Years of Dzamling Gar Festival!


DECEMBER 2
We invite you to the first-ever Music and Dance Festival in the Dzamling Gar Gönpa Hall, featuring:


17:00 Opening
Piano concert by Roberto Cacciapaglia
Khaita Joyful Dances
Canarian folklore dance with live music by Tajaraste Cultural Association
20:00 Aperitif


Sunday 3/12/2023
10:00 AM to 1:00 PM Dzamling Gar 10 Year Anniversary Festival (Introductory Workshops) (in Espacio)
1:00 PM to 4:00 PM Dzamling Gar 10 Year Anniversary Festival (Multicultural Experience) (in Multiple)
3:00 PM to 3:40 PM Shang Shung Publications and Professor Namkhai Norbu about Dzogchen - books presentation by Mayda Hocevar & Elias Capriles (in Gönpa)
4:20 PM to 4:20 PM Vajra Dance Presentation (meditation in movement) (in Gönpa)
4:20 PM to 5:30 PM Khaita Joyful Dances Workshop & Dancing Together! (in Gönpa)

ESPACIO Yoga Studio

Our new ¨Espacio¨ is the place to learn yoga, breathing, meditation, dance and other disciplines.
We also organize workshops and events.

Visit our WEBSITE and find all the information you need.
Here is our weekly program!:

Thursday:
Monday
17:00 - 18:00 KUMAR KUMARI Yantra yoga for children with Nataly in the flag tent (Spanish)


17:00 - 18:15 YANTRA YOGA BEGINNERS with Alina (English)


Tuesday:
9:30 - 10:45 RESPIRA Method with Alessandra (Spanish)


Wednesday:
9:30 - 10:45 - CHAIR YANTRA YOGA with Naomi (English)


Thursday:
9:30 - 10:45 YANTRA YOGA BEGINNERS with Alessandra (Spanish)


18:00 - 19:15 GENTLE STRETCHING & RESPIRA Method with Elerin (English)


Friday:
10:00 - 11:15 PRENATAL YANTRA YOGA with Nataly (Spanish or English)* Booking is required


18:00 - 19:00 KHAITA Tibetan Joyful Dances with Yulia (English)


Saturday:
09.00 - 10.15 YANTRA YOGA INTERMEDIATE with Maxim in ESPACIO (English).


10:30 - 11:30 MEDITATION with Rabgyi (English)
A free guided session to cultivate present-moment awareness, reduce stress, enhance focus, and foster a sense of inner peace.


Sunday
10:00 - 12:30 - VOICE LABORATORY with Dr Ekaterina Valeeva-Farrington (English).
Paid separately. Recommended price is €45 (for the DC members) and €55 for non-members.

DZAMLING GAR WELLBEING RETREATS

Dzamling Gar offers a personalized retreat, the invaluable experience of coming into contact with yantra yoga, meditation and dance techniques based on ancestral knowledge. These methods can help people go beyond the occasional practice on days spent at the Gar and make a positive impact that lasts a lifetime.

You can choose your own date throughout the availability period and the possible duration of your retreat can be from 5 to 10 days
It is included in the retreat: Accommodation/Delicious 3 meals a day /Daily breathing session or Yantra yoga session/ Daily massages/2 more wellness programs

AVAILABLE FROM MAY 1 TO OCTOBER 30

Check out our Website

Inquiries or reservations to
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We hope to see you in Dzamling Gar!